Tag Archives | Self Growth

Lil’ Corner of Joy

In one of my favorite Frog and Toad stories, Frog tells Toad how, as a young frog (or pollywog), he had gone to search for Spring. His father had told him: “Son, this is a cold, gray day, but Spring is just around the corner.” And so Frog had gone to search for that corner and for Spring. He turned several corners in his search: in the woods, a meadow, and along a stream, but he couldn’t find Spring. Finally, he got tired, and it started to rain. As he arrived back home, he saw another corner, the corner to his house, and when he went around that corner, there was Spring: the sun coming out, birds singing, his parents working in the garden, and flowers blooming. “You found it!” Toad calls, “You found Spring.” Turns out Spring was just around the corner, right there, where Frog had started, around a corner of his own house.

When I teach a meditation class, I often speak about the obstacles to mindfulness: dislike, desire, sleepiness, restlessness, and doubt; all of which have a common attribute: a wish for things to be different than they are. How often do we, in fact, wish for Spring when Winter reins (or rains, as my pun-loving boyfriend would point out) outside? Or perhaps we wish for more energy when we’re too tired to deal with the kids? How often do you doubt your choice of a route and wish you had taken another? Or that you were on the beach running instead of stuck at work? We think that if only our house was bigger (or smaller), our job better, our family more compliant, the government this way, and the world that way, then we would be happier, more satisfied, more at peace somehow. And yet most people agree that getting what we want is not the path to happiness. Research, in fact, points to other causes: developing gratitude, kindness, compassion, love and acceptance. And those, so I hear, are not around any corner outside in the world, but right here, inside us, living in a corner of our own soul.

Dharma teacher Ethan Nichtern writes: “Lacking the tools to get comfortable in our own skin and safe in our own mind, we get lost again and again in the existential transitions of life, blindly hoping that a true and permanent home lies around the corner, after just a bit more struggle to prove ourselves, a bit more time figuring out how to belong in our lives.” (The Road Home, 5). Searching for Spring around external corners may seem an innocent enough pursuit, perhaps even adventurous and exciting; but searching for ourselves, our true home, far outside of who we are, in other people’s opinions and reflections of us, needing to prove ourselves legitimate from the outside-in by someone else’s approval, and having our happiness depending on these external causes — is that how we want to live our life?

I admit it, though: I love corners. While hiking, I long to turn the next corner, go up the next hill or round the next tree or rock to see what’s there. I know, of course, that behind most hills are more hills, behind the next tree are more trees, and behind the rocky corner more trees and hills and flowers and lovely views, most likely not too different from those I already saw on the trail. And yet the attraction persists. I gaze soulfully at each trail that branches off the main trail and dream of following it. I plan to come back and visit yet another lake or climb another mountain, perhaps find more beautiful mariposa lilies which I can photograph in quest of the perfect lily photo. My desire to go on and on knows no bounds.

And yet, you might ask, in our latest hike on the Tahoe Rim Trail, what were my favorite parts?

A snack break by Fontanelles Lake, sitting on the rocks, watching the limpid color of the water, admiring the rivers of icy snow that still flow down the northern side of the hill, melting slowly into the lake.

Heart-stopping hues of orange, yellow and red in the meadow. Trees waving their branches in the breeze, some bare, some green. The sky a light blue that stretches on forever.

Sunset, colors deepening as the sun makes its way down through the clouds and below the mountains-behind-mountains-as-far-as-the-eye-can-see. The ground cold and hard, my breath catching as my mind conjures the image of a bear coming to attack me. Staying with it, sitting with it, trusting I am safe.

A rough-hewn picnic area by the river. Baby firs poking their heads up through the ground. The creek singing as it makes it way down little rapids that a woodrat could float on a woodratty raft. Tired. Hungry. Making our last breakfast on the trail and filtering pure water that will nourish my body’s cells. It is warm in the sun, cool in the shade, and I feel grateful for whoever made this beautiful camping and picnic spot, for whoever built this gift of a trail.

I love turning corners, but it’s this moment, the little moment, that counts. Sitting here, making room for myself within my own body, accepting that I belong here, now, in this chair, in front of this computer, with the sound of the boyfriend on the phone talking football to my son, a neighbor’s gardener blowing leaves outside, kids screaming in the pool down the road, the click of my fingers on the keyboard, and the alternating light and shade pattern of oaks shadows on yellow grass on the hillside outside. This is it: my legs falling asleep under the weight of the dog, my back warm, tiredness behind my eyes, ears pulsating with all this noise. This is what happiness is, inhabiting this moment, this little corner of joy.

I’d Rather Be Monkeywrenching

Lesley, Lesley’s boyfriend Tim, Dar and I are on a “wind and water caves” group hike in Point Reyes. We’ve only just began hiking down from Laguna Trailhead, trailing, as always, at the end of the pack, when Leslie says, “I want to buy you a gift.”

Eyebrows rise. I ask: “What kind of gift?”

“A car sticker,” Lesley says, as though it’s obvious.

“It’s an I’d rather be monkeywrenching sticker,” Lesley explains.

My breath hitches. “I want five,” I reply.

The term “monkeywrenching” originates from the book The Monkeywrench Gang by Edward Abbey, which I recently read. The book tells of a band of three men and a woman who set out to protest and prevent the destruction of the Utah-Arizona-Nevada desert. Their end goal: blow up the Glen Canyon Dam.

Monkeywrenching is a term not found in most dictionaries. The organization Earth First! defines monkeywrenching as “…a step beyond civil disobedience. It is nonviolent, aimed only at inanimate objects. It is one of the last steps in defense of the wild, a deliberate action taken by an Earth defender when almost all other measures have failed.”

You might wonder what I have to do with monkeywrenching? “Sigal,” you might say. “You’re a law-abiding citizen. Are you really posting about civil disobedience? Is this really something you think about?”

Well, yes, I guess.

The Monkeywrench Gang inspired the creation of the organization Earth First! which engages in activities as varied as barricading a train carrying fracking equipment (in order to prevent it going up to North Dakota, to give a current example), painting graffiti on dams, chaining oneself to trucks or other construction vehicles, and sitting in trees to protest and block logging. The group is fragmented in order to protect its members (in fact, the best monkeywrenchers work alone). From what I can find, despite having a special section in the website called “Security Measures” and a call on the defenders that basically says, “Don’t get caught,” there are quite a few Earth First! members who are serving lengthy sentences in jail.

Yes, monkeywrenching can send you to jail.

In the movie DamNation, we get a glimpse of Earth First! defender Mikal Jakubal as he sneaks to the top of the O’Shaughnessy Dam in Yosemite’s Hetch Hetchy Valley, rappels down, and paints a giant crack down the face of the dam with the words, “Free the Rivers — J Muir.”

Imagine it. imagine yourself packing the car with the equipment you need: rock climbing gear, rope, paint, brushes, dark clothing, and a balaclava. Maybe some snacks for the road? Imagine the rush of adrenaline when you arrive, park your car off the road in the shadows. Imagine sneaking onto the bridge in the dark, deciding where to set up anchor, working as silently and as fast as you can. Keeping watch. Imagine trying to keep all the equipment from jiggling and making noise, and then the concentration that falls once you’re standing on the lip, taking that first step backwards into the ominous darkness that is the face of the dam, rappelling down. And finally, imagine the exhilaration of painting the words by the flimsy light of your headlamp, of painting the crack, of making your escape, hiking up quickly from the bottom of the dam. Your headlamp, a single ray of idealism in the darkness of capitalistic blight.

Have you noticed that darkness cannot overcome even the tinniest candle, but even the most feeble light can overpower the dark?

This is what legends are made of. These are acts that make history and inspire countless people. Brashness, courage, disregard to personal safety. Standing up for what’s right.

When I was 18, I wanted desperately to serve in the Israeli army in a position that would make a difference. I was an idealist, yearning to defend the land where I had grown up. Now, at 44, I am still an idealist, seeking for a way to defend another land which is as, or perhaps more, important: our land, where the wild still exists, and the living beings that exist on it.

I stand in defense of water, soil, and air. I stand in defense of Emigrant Wilderness, Arctic National Wildlife Refuge, the Boundary Waters. I stand in defense of the redwood trees and the mariposa lily, the ruby-throated hummingbird, manatees, and beluga whales. I stand in defense of our planet and its myriad of different species. In the light of recent events, I feel determined and resolved to do all in my power to protect those I love, from the smallest organism to the entire planet.

Now, ask yourself, where do you stand?

A Year to Life — Day 343 — The Strenuous Life

This fall, I took an Intro to Park Management class at a local community college, thinking that I might get back to my youthful dream of becoming a ranger. Already in the first meeting, I knew I was in the right place. The class was not only fascinating, but inspiring as well. I got the impression that no matter their age, the teacher believed in each student’s ability to find work in public land management.

The class introduced me to an entire world of history, politics, literature and art that has to do with our public lands. I was fascinated, scribbling down each book recommendation the teacher mentioned and then reading them one by one. My favorite, so far, is Wilderness Warrior by Douglas Brinkley, an environmental biography of Theodore Roosevelt.

Douglas Brinkley's wonderful biography of TR

Douglas Brinkley’s wonderful biography of TR

Roosevelt was an avid hunter and naturalist, a champion of land-and-wildlife preservation and conservation. During his presidency, he set aside nearly 230 million acres under federal protection in 150 national forests, the first 51 federal bird reserves, 5 national parks, the first 18 national monuments, and the first 4 national game preserves. In 60 years of life, Roosevelt was active not only on the conservation front. He was a prolific author, a dedicated letter writer (who wrote an estimated 150 thousand letters), social activist, military leader, adventurous explorer, rancher, nobel peace prize winner, and more.

Roosevelt believed in something he termed “the strenuous life.” Articulating on this concept in an address he gave in Chicago in 1899, he said: “I wish to preach, not the doctrine of ignoble ease, but the doctrine of the strenuous life, the life of toil and effort, of labor and strife; to preach that highest form of success which comes, not to the man who desires mere easy peace, but to the man who does not shrink from danger, from hardship, or from bitter toil, and who out of these wins the splendid ultimate triumph.”

Roosevelt, it seems to me, certainly lived the life he preached.

The strenuous life, I confess, is also the life I had always wanted to live. Roosevelt described it: “…the higher life, the life of aspiration, of toil and risk….” Roosevelt’s address, intended to raise public support for war in the Philippines, would have stirred the 18-year-old me to the core. I too believed in public service to one’s country. I did not yet think of war as something to be avoided, but as an opportunity for glory, heroism, and self sacrifice. I longed to live the strenuous life, to prove myself worthy. As Roosevelt said in his speech: “We do not admire the man of timid peace. We admire the man who embodies victorious effort.” I, too, wished to be that man… or, er, that woman.

Some historians believe now that Roosevelt’s energy came from having had bipolar disorder — without ever suffering from the depression side. To me, whether Roosevelt’s energy was due to a mental disorder may or may not be an important point. I recognize in Roosevelt’s philosophy the highest ideal which I have placed before my eyes throughout my life. Knowing that this philosophy may be what we could call insane is a moot point. Most of our beliefs, after all, tend to seem illogical, unreasonable, even crazy to other people, but that doesn’t mean it’s easy to stop believing in them. As a society both Israelis and Americans seem to live a life of yearning for this principle, that work will save us, that work is the highest ideal of all.

I have lately developed the belief that a lot of my suffering is caused by putting work, or the strenuous life, if you will, up on a pedestal. The other day, my therapist said that rather than try to let go of always pushing myself to be doing more (and thinking I was never enough), I needed to accept the part who always pushes me to be doing more. Perhaps for affection’s sake, I should name that part Teddy, to remind myself that it is just a part, not all of me, who wants to live this strenuous life. And it is not all of me. There are parts of me who long for peace and ease, for acceptance of things as they are. There are parts of me who are overwhelmed by this constant pushing for more and are feeling mowed over and need a break from all this doing in order to figure out what, if anything, wants to be done.

Practicing life in the face of “A Year to Live,” I find myself less willing to rush and more interested in savoring. I find myself wanting to cherish moments rather than chase through them. I begin to understand that living this year as though it is my last is not about doing more, or doing at all. As a beginning, at least, it is about understanding that nothing needs to be changed, and that my life is right and whole just as it is. In a way, the bucket list can wait for after my death. For now, I’m just going to live as though I am, in fact, going to live today.

 

To read Theodore Roosevelt’s 1899 speech given in Chicago, click here, “The Strenuous Life

A lot of the information in this article came from this page in the Theodore Roosevelt Association website.

Some interesting discussion of the possibility TR was bipolar can be found in this article.

Failure and Success

The other day I saw a flyer promoting a seminar by a local inspirational coach. In the flyer, a picture of a fork in the road proclaimed a choice: success this way; failure, the other. A choice, or a judgement about the road chosen? I thought when I saw the picture.
fork in the road

Paolo Coelho says in his book, The Alchemist: “There is only one thing that makes a dream impossible to achieve: the fear of failure.” Could it be that a path labeled “failure” lead to the achievement of dreams? And, faced, with such a fork as in the flyer’s picture, would any have the courage to follow a road that promises failure? “I have not failed,” said Thomas Edison in describing his many attempts to create an economical, safe lightbulb. “I’ve just found ten thousand ways that don’t work.” Edison followed a trial-and-error method that led to an objective result, the invention of a lightbulb, and he apparently cared not which sign, success or failure, would label his choice whenever he reached a fork in his experimental road.

Interestingly, the two paths in the picture on the flyer were completely identical, mirror images. We could switch the “failure” and “success” signs and none would be wiser. Could it be, I wondered, that both paths lead to the same place? Could it be that it is the signs that differentiate between the roads, that the roads themselves are the same? Are we confusing the judgement that we pass on the enjoyment or suffering that we experience on the road with the road itself? I was reminded of a favorite quote from Elizabeth Gilbert’s Eat, Pray, Love:

“You have been to hell, Ketut?” He smiled. Of course he’s been there.
“What’s it like in hell?”
“Same like in heaven,” he said. He saw my confusion and tried to explain. “Universe is a circle, Liss.” He said. “To up, to down — all same, at end.”
I remembered an old Christian mystic notion: As above, so below. I asked, “Then how can you tell the difference between heaven and hell?”
“Because how you go. Heaven, you go up, through seven happy places. Hell, you go down, through seven sad places. This is why it better for you to go up, Liss.” He laughed. “Same-same,” he said. “Same in end, so better to be happy in journey.”
I said, “So, if heaven is love, then hell is…?”
“Love, too,” he said.
Ketut laughed again. “Always so difficult for young people to understand this!”

There is so much judgement about failure and success, about the right and wrong way to go, about the choices we make. But our destination, where we end up, is not so different, no matter which road we take. Whether through suffering or joy, all roads lead to the same place: to self growth. Like the choice recommended by Elizabeth Gilbert’s teacher, the only real choice I’d like to follow is to walk in the road that brings me the most happiness. In James Baraz’s book, Awakening Happiness, one of the steps to happiness is practicing compassion. And what better way could I choose than to be compassionate with myself in all of my various endeavors, whether any would want to dub them success or failure, in all of the various choices of road?

Finally, another of my favorite quotes. This time from Abraham: “I am where I am, and it’s ok.” I am where I am, and it’s ok. I wish to make my own mistakes and feel compassion for my own suffering when I err. I wish to recognize my own gratitude and joy. And I wish for you, and for that inspirational coach, and of course for myself, the ability to let go of judgement, of signs and labels of failure or success. Just walk the path, enjoy the road. It is beautiful out there. The grass is green. The birds are singing. It’s the best path there is: the one to self growth.

Sigal Tzoore (650) 815-5109