Thoughts on a Meditation Cushion

Sitting in meditation this morning
Watching my thoughts churn
Muted turbulent clouds
Barging into my head and each other
An uneasy, silent movie of a stormy sky
High school registration
March trip planning
Friday dinner
Basketball practice
My training session
The Brahmaviharas
Custody schedule
Sadness, the kids go away today
My bike, is the wheel inflated?
Perhaps I can go riding today
Stomach grumbles, what’s for breakfast?
The meditation retreat last day’s dance
A thought arises out of the mess
How confusing the world is
How confusing
And a counter thought smiles
How simple
To be sitting here
On my meditation cushion.

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